Gut Health, Resiliency & Wellness
Saving The World One Gut At A Time
Did you know:
The brain exerts a substantial effect on gut bacterial diseases that changes the equilibrium of helpful and disease-causing gut bacteria and influences change of brain chemistries (Liang, Wu, & Jin, 2018).
As numerous studies have shown (Hoffman and Lumpkin, 2018), even moderate stress creates microbial imbalance in the gut, increasing susceptibility to infectious diseases and initiate a cascade of molecular responses that feedback to the central nervous system.
Hi My name is Tatiana,
I am a certified Integrative Nutrition Health Coach specializing in gut health, stress management, and resiliency development. The acquisition of well-being, health, and wellness has been my interest for many years. My mission is to teach and foster balance, promote positive living and healthy gut development. The objective of psychology and gut health alignment include influencing individual conduct, describe and explain. As humans, our food consumption often reflects how we perceive ourselves. The tools of psychology and gut health specialization help encourage mental fitness, self-healing, discovery, and personal awareness through self-regulation and resiliency. Without getting to the root cause of mental and life struggles and gut afflictions, you will repeatedly fail your personalized plan to evolve into a healthy lifestyle, create, and enhance resiliency. As a gut health specialist, psychology can also improve the learning of behaviors, actions, and feelings.
Hi Everybody,
Thanks for checking out my bio and profile. I am the proud owner of Nutriophysiology where we specialize in gut health, stress reduction, resiliency development with the use of psychology.
My accomplishments include:
Fitness and nutrition certification
Bachelors of science in psychology
Masters of Science in human behavior
PhD in psychology
Certified health coach
Core and functional fitness certification
Certified gut health specialist