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Where Physiology Meets Nutrition & Behavior 


A science‑informed, psychology‑aware approach to nutrition coaching—designed to help you understand how your body absorbs, regulates, and responds to food over time. 



You Are Not Just What You Eat- You Are What Your Body Absorb


Nutriophysiology Blog

The Rainbow Diet Reset

The Rainbow Diet Reset

Posted by Dr. Tatiana Pouncy on Aug 3rd 2021

14-Day Rainbow Diet Reset: Nourish Your Body with Color The 14-Day Rainbow Diet Reset is more than just a meal plan—it's a vibrant invitation to reconnect with the healing power of whole foods. … read more