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Where Physiology, Nutrition, and Behavior Come Together to Shape Your Health


Nutriophysiology is a nutrition-coaching method that helps you understand how your body and behavior interact with food, so you can make sustainable, real‑life changes.



You Are Not Just What You Eat — You Are How Your Body Responds to It.


Digestion Overview

Digestion Overview

Posted by Dr. Tatiana Pouncy on Dec 9th 2021

Digestion is the process by which big insoluble food molecules are broken down into smaller water-soluble food molecules, which may then be absorbed into the watery plasma of the bloodstream. When consumed by some species, these tiny chemicals are absorbed into the bloodstream through the small intestine and circulatory system.