Where Physiology Meets Nutrition & Behavior

A science‑informed, psychology‑aware approach to nutrition coaching—designed to help you understand how your body absorbs, regulates, and responds to food over time.

You Are Not Just What You Eat- You Are What Your Body Absorb

Nutriophysiology Blog

Take Charge: Why Your Health Is Your Responsibility

Posted by Dr. Tatiana Pouncy on Jul 16th 2025

Take Charge: Why Your Health Is Your Responsibility (Not Your Coach’s) In a world full of quick fixes, fad diets, and miracle workouts, it’s easy to forget one simple truth: … read more

Insight into Healthy Eating Standards

Posted by Dr. Tatiana Pouncy on Jul 6th 2025

Insight into Healthy Eating Standards If you have encountered difficulties in losing or sustaining a healthy weight, you are not alone in this experience. Approximately 31% of American adults are clas … read more