Where Understanding Eating Behavior, Nutrition, and Physiology Work Together to Support Better Health.

Nutriophysiology is a nutrition-coaching method that helps you understand how your eating behavior, nutrition, and physiology work together so you can create sustainable, real-life changes.

Health Is Not Just About What You Eat. It is Influenced by the Interaction Between Eating Behaviors, Nutrition, and Physiology.

Nutriophysiology Blog

Microbiome Diversity is Essential

Posted by Dr. Tatiana Pouncy on Nov 14th 2024

Understanding Microbiome Diversity: Why It Matters for Your Health When we talk about diversity in an ecological context, two key concepts emerge: alpha-diversity and beta-diversity. Th … read more

Digestion Overview

Posted by Dr. Tatiana Pouncy on Dec 9th 2021

Digestion is the process by which big insoluble food molecules are broken down into smaller water-soluble food molecules, which may then be absorbed into the watery plasma of the bloodstream. When co … read more