Where Understanding Eating Behavior, Nutrition, and Physiology Work Together to Support Better Health.

Nutriophysiology is a nutrition-coaching method that helps you understand how your eating behavior, nutrition, and physiology work together so you can create sustainable, real-life changes.

Health Is Not Just About What You Eat. It is Influenced by the Interaction Between Eating Behaviors, Nutrition, and Physiology.

Nutriophysiology Blog

Protein and Hair Growth

Posted by Dr. Tatiana Pouncy on Jan 9th 2025

Protein and hair growth Did you know if you do not consume enough protein, our hair can become dry, brittle, or even show signs of thinning? It can be difficult to make sure you ingest enough protei … read more

Relationship Between Hair And Gut Bacteria

Posted by Dr. Tatiana Pouncy on Apr 4th 2022

We all know that good nutrition is essential for healthy hair, but are there any other elements that might impact how quickly our hair grows? Given that the gut microbiome has been shown to have an es … read more